Our group had made a trip down to the one of the most popular and frequently-visited mountain biking location, the Tampines Mountain Biking Trail Park during on of the weekends to conduct some simple interviews on the mountain bikers who we had met there, and here are some of their responses and feedback. We truly want to applaud and thank their friendliness and cooperation in aiding us.
" I have been mountain biking for around 10 years, and the most common injuries are scraps and bruises. It is important to check the condition of your brakes and that you have your helmet, gloves, knee guards and elbow guards with you before you start biking." - Robert, 52, 10 years of mountain biking experience
" Bruises are common in mountain biking and your safety attire should include helmet, proper shoes and gloves. Never forget to check your brakes, tyres and chains before you actually start off. " - Din, 52, 2 years of mountain biking experienceJeff Ng, 48, Park Manager of the Tampines Mountain Biking Trail Park, also mentioned common injuries like bruises, laceration and sprains. We also ought to take note of our own skill level and put on safety gears, such as helmets, before we begin cycling. Brakes and tyres are to be checked thoroughly too, whereby tyres are to be inflated and safe to ride on.
"Collar bone injuries, facial injuries and concussion can be common in mountain biking, especially when the biker is without a proper safety helmet. One thing to take note about night cycling is to have a light and also wear bright clothings to make yourself more visible in the dark" -Anonymous, 38
"Common injuries of mountain biking can be abrasion and broken tooth. Be sure to equip yourself with helmet, gloves, elbow, knee and shin guards and check your bike's rim, gears and tyres" -Anonymous, 24
